You may have experienced boredom with your usual fitness routine or reached a plateau in your performance or physical fitness results. Our adult programs are the perfect alternative to a boring gym routine, as they help you develop into your maximum potential both physically and mentally by providing real-life self-defense strategies in a fun, focused environment.
I can’t tell you how easily bored I am with regular push ups, sit ups, and all of the regular fitness classes there are out there. And even if you can deal with all of that, it may seem that there are definite limits that you just can’t seem to get past. TCMA offers such a widely expansive range of techniques and movement that you’ll always find that there’s another level to conquer, another plateau to reach. Here at Black Mountain Spirit, the instruction is so interesting, the concepts and methods being taught right alongside your workout so intriguing, you never realize just how much harder you’ve been working and getting into such great shape because you’re too busy figuring out the next puzzle & having fun!