Our Chinese Kickboxing classes aren’t the regular ‘Hook, Jab, Cross, Kick-!” classes – we teach the techniques the way they were designed to be used in real, combative situations, where ‘feel the burn’ is replaced by Get Home to your family Safe and Sound.

We use the time-tested techniques derived from and utilized by Chinese Kickboxers traditionally for over 2000 years. All of the techniques are taught from a combat perspective: everything works.  

Our courses follow two specific branches of training; Health/Fitness, and Street Saavy Self Defense. We’re here to raise our overall well being, personal confidence, release lots of stress, and get into great shape. But, if the time comes when you have to do something to protect yourself or someone you care about, you won’t stand there wondering “what do I do now…?”  – YOU’LL KNOW.

 

No matter what shape you’re currently in the classes will raise your speed, power, and endurance levels. Reflex drills, pad work, partner drills, and training techniques and tools both modern and ancient will all help deliver you to the levels of health you desire. From there, regularly scheduled evaluations offer you the opportunity to reassess your health, make new goals, and work towards them towards a newer you.

All the while learning how to deliver solid, powerful blows with realistic fight speed at specific, debilitating targets. We’ve trained everyone from MMA fighters, to local police, and advanced military.

The goals remain the same for everyone: Health and Longevity in both good times, and bad.