Empty Cup Dialogues — Part IIHow Long Should I Meditate? The same café. Same two cups, now half-filled and cooling. The student glances at a… Read More »The Empty Cup Dialogues —
How Long Should I Meditate?
The Empty Cup Dialogues — Part IAm I Meditating Wrong? A teacher and his student meet for coffee. The cup is full. The mind is… Read More »The Empty Cup Dialogues —
Am I Meditating Wrong?
Beyond Wellness: How TaiJi Bridges Preventive Care and Whole-Person Health In today’s healthcare landscape, hospitals, insurers, and senior living facilities are under constant pressure to… Read More »Beyond Wellness 1
To Yield is to Overcome – Part II of IV “To yield is to overcome.” — Laozi Martial Arts Application In TaiJi Quan, “to yield… Read More »To Yield is to Overcome – Part II of IV
To Yield is to Overcome – Part IV of IV “To yield is to overcome.” — Laozi Yielding ≠ Weakness Many misunderstand yielding as weakness,… Read More »To Yield is to Overcome – Part IV
To Yield is to Overcome – Part III of IV In the Home and on the Move — Safety in Daily Life Practical Self-Defense Strategies… Read More »To Yield is to Overcome – Part III of IV
To Yield is to Overcome – Part I of IV “To yield is to overcome.” — Laozi Yielding in Daoist Thought In TaiJi Quan, “to… Read More »yield2overcome1
In the Home and on the Move — Safety in Daily Life Practical Self-Defense Strategies for Work, Travel, Errands, and Everything in Between Introduction: Real… Read More »Women, U should Know This –
Remembering the Day That Changed Everything Every year, on September 11th, we pause to remember. We remember the lives lost in an instant, the families… Read More »September 11th: Commemoration, Reflection, and the Call to Readiness
I am writing this as a result of 2 things: I’d recently read someone else’s article which spoke word for word what’s in my heart… Read More »Authenticity in Taijiquan Teaching